

CrossTraining High Intensity Self Defense

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CrossTraining High Intensity Self Defense
Training at The CrossTrain Sports Club
Sure, you’ve probably taken fitness classes before — but classes at The CrossTrain Sports Club are unlike any other you’ve ever experienced before.
From the camaraderie and support of the CSC community to the proven results of our high-intensity uniquely designed classes , you won’t find more effective, empowering fitness classes out there.
No matter your fitness goals or your current fitness level, our CrossTraining classes are for you — at The CrossTrain Sports Club we welcome anyone to our , high-impact fitness classes. All you need is the drive to succeed — and if this is lacking, our professional trainers can provide motivation along the way.